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No to coconut oil!

When it comes to hair tips be careful who you listen to. Please don’t listen to Kim kardashian. Awesome woman BUT I just heard her recommend to conditioner your hair with coconut 🥥 oil before bed. BIG FAT MYTH! Coconut oil does NOTHING. I repeat NOTHING, to improve or even maintain the quality of your hair. It does not absorb into the hair, it only coats the surface making it temporarily “feel” soft. But the molecule is too big, it does not go into the hair or skin. I know I’m not as awesome as our kimmy but please take it from me the only way to repair your hair after coloring is a protein/reconstruction mask! Also first she was blonde then she went...

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Professional Hair Products on HOLIDAY!!!

On a flight to Canada with justin.It’s take your girl friend to work week and I’m super excited. Justin will be teaching along side the awesome Brian and Carrie, on business and mind set.So we’re on the plane and I have to laugh at how opposite we are!We are both checking out the inflight books and I’m getting all excited about the Marks and Spenser roast dinner butty, and the funky rhubarb and ginger gin… and Justin is straight to the business articles magazine! Then I looked at the inflight shopping book and was literally just thinking to myself how they have all a woman’s favourite things… except professional hair products which is one of our essentials when traveling surely!!???I turn...

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The Hair Loss Epidemic

Loosing Hair?Recently i have been reviewing some things i am seeing happening and conversations that keep cropping up.one of them is hair fall….I’m no scientist or research analyst I’m just looking at the facts I have in front of me, and im seeing that Hair loss is not an age or gender thing.I see YOUNG men, women and when I’m seeing 12 year old girls with white hair, It starts to raise questions in my mind. Im seeing that life’s demands and expectations are getting increasingly higher for us all. Young and old. And we are pushing ourselves harder and harder, to meet all these demands and expectations from our, teachers, bosses, colleges, social circles, studies etcI’m assuming that in...

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Ways to prevent Hair loss Men

Thinning hair is no joke and generally men experience this before women. High testosterone levels can cause the hair to thin so men, if you’re losing your hair, it’s because you’re just too manly! Genetics can also play a part but ideally men under the age of 35 should not be going bald. If your hair is thinning early, there are a few things to consider; Good balanced diet- Our hair is fed from the blood stream so the healthier you are inside, the healthier your hair will be. Stress- Difficult to measure but can drastically affect your hairline. Hair products such as wax or gel- Never go to bed without washing these out of your hair as they can block and weaken...

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Why Multi Vitamins?

Why multi vitamins? Its happened to me a few times now, where im loosing my patients, feeling mentally and emotionally drained and getting up in the morning after 10 hours of sleep and wishing i could get back into bed. This explainable tiredness and lack of energy gets me frustrated with myself! So then I start going through a long list of things that i should think about that would hopefully make me feel a little better… What if i have a nice shower, wash my hair and shave my legs, then maybe ill feel better? Should i start taking probiotics? Omg, i didnt drink any water today, maybe thats why i feel crappy? I should take those vitamins in...

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