If you are reading this, you or someone you know may be dealing with hair loss after having Covid. It's understandable to feel concerned or worried about this, but please know that you are not alone. Many people have reported experiencing hair loss after recovering from Covid-19, and we want to help you understand why this happens and what you can do about it.
First, it's important to understand how the virus affects the body. When we contract Covid-19, our immune system is put under a lot of stress as it tries to fight off the virus. This can lead to a number of physical symptoms, including fatigue, loss of appetite, and dehydration. This dehydration can affect our hair and skin, leaving it looking dull and brittle.
In addition, the body has to use its stored resources such as vitamins, minerals, and water to help heal itself as quickly as possible. This means that other parts of the body, including the hair follicles, may not get the nutrients they need to stay healthy. This can lead to hair loss and a change in hair quality.
Another factor that can contribute to hair loss after having Covid is stress. Dealing with the virus and the impact it can have on our lives can be incredibly stressful, and this can also affect our hair health. Stress can disrupt the natural hair cycle, pushing more hairs into the "release" stage and leading to shedding.
So, what can you do to help your hair recover after Covid? Here are some tips:
Prioritize good hair care. Using high-quality hair products that nourish, hydrate, and strengthen your hair can make a big difference. Look for products that contain ingredients such as biotin, keratin, and vitamin E to promote healthy hair growth.
Get plenty of rest. Sleep is when our bodies do most of their healing, so getting enough rest is important. Aim for 7-8 hours of sleep each night.
Stay hydrated. Drink plenty of water and electrolyte-rich fluids to help your body recover and keep your hair and skin hydrated.
Eat a balanced diet. Eating a diet rich in protein, green vegetables, and healthy fats can help promote healthy hair growth.
Take daily walks and get fresh air and sunshine. This can help reduce stress and promote overall well-being.
Be kind to yourself. Remember that recovering from Covid is a process, and it's important to be patient and gentle with yourself during this time.
If you are still experiencing hair loss or are concerned about the health of your hair, we invite you to contact us for a free personalized hair consultation with Angela. She is an expert in hair loss and can help you create a customized hair care plan to promote healthy hair growth.
We hope this information has been helpful, and we wish you all the best as you recover from Covid-19. Remember, you are not alone, and we are here to help you in any way we can.
If you would like to speak to a professional hair care consultant and fully qualified hair dresser, Angela is avaiable if you would like to book a free & privet hair and scalp consultation or simply have a chat over the phone.
Please call we are happy to help +35799859378
Can also follow the link to check out our Hair Loss Category...